Is there any home remedy's for period cramps?!
Question: Is there any home remedy's for period cramps!?
Alright i'm on my first day of my period and i have long, mild cramps!. they are uncomfortable and every now and then i get a really sharp pain!. I wanna home remedy so don't say Advil or pamprin or anything like that because they don't work please help!.Www@Answer-Health@Com
Answers:
1!. warm rag over the lower stomach
2!. no sweets (candy, chocolate)
3!. stretch and then restWww@Answer-Health@Com
2!. no sweets (candy, chocolate)
3!. stretch and then restWww@Answer-Health@Com
take a hot shower, hot bath and try a heating pad!.!.!.!. the heat will relax the muscles and releave the cramping!.!.!. try the herbal supplement Wild Yam!.!.!.!. its GREAT for menstral cramps!!!Www@Answer-Health@Com
Chamomile tea and a heating pad!.Www@Answer-Health@Com
gentle exercise, hold a hot water bottle close to stomach, warm bath, eat bananas!
good luck!
xxxWww@Answer-Health@Com
good luck!
xxxWww@Answer-Health@Com
Lay in the fetal position and sleep!.Www@Answer-Health@Com
hot water bottleWww@Answer-Health@Com