Cramp Issue Plz Help!?!


Question: Cramp Issue Plz Help!!?
Ok i got really bad cramps b4 after and during my last period they were so bad i was laying on the floor screaming and crying i was just wondering if there is anything i can do to prevent this btw i take midol and all it does is make me want to pukeWww@Answer-Health@Com


Answers:
Ibuprofen works the best to relieve cramping!. Also, force yourself to walk!. Exercise helps the blood flow through your cervix faster which is what is causing your cramps!.Www@Answer-Health@Com

thats realy a shame!. cramps can be pretty brutal!. try a hot water bottle or your stomach then alternate to your back!. make sure you are drinking ALOT! that really helps and also make sure you are eating healthy during your period!. i know it sounds silly but fruits and veggies really help!. good luck!Www@Answer-Health@Com

i find nurofen and a hot water bottle, are good for me!.!. but if the problems persist for you see your doctor, he may recommend you go on the contraceptive pill to control your symptoms!. also taking evening primrose oil may help you!.!. good luck!Www@Answer-Health@Com

If the cramps are really as bad as you say they are then please, GO TO THE DOCTOR! That is not normal to lay on the floor screaming in pain when you have your period!.
You could have endometriosis which can cause extreme menstrual cramps!.Www@Answer-Health@Com

I take midol, and it helps me a lot!.!.!.but, I guess you should go to a doctor, and maybe they can put you on birth control, so it can stop your flow for a little, and it will relieve cramps and stuff!.Www@Answer-Health@Com

Go on the pill!. It totally helps!. Shorter lighter periods and hardly any cramping!.Www@Answer-Health@Com

exercise, eat a banana, put on a heating pad thing on your stomach- those things will make it feel alittle bit betterWww@Answer-Health@Com

Take a bubble bath and drink some teaWww@Answer-Health@Com





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