Its so hard trying to loose the last 7Ib of weight - dont you think?!
Question: Its so hard trying to loose the last 7Ib of weight - dont you think!?
can you give any advice to help me with this problem!.!. im struggling!.!.!.!.Www@Answer-Health@Com
Answers:
Exercise would be the best way, even just a walk for about 20 minutes a day would help!.
Good luck, but I'm sure you'll reach your target soon!.Www@Answer-Health@Com
Good luck, but I'm sure you'll reach your target soon!.Www@Answer-Health@Com
Same problem i am usually 9 stone 3 just had baby girl went to 13half stone now down to 10stone ten been excersicing dieting tryed everything and no matter what i do it just ain budging seriously feel like topping myself its soooo depresing dont know how fat people do it Www@Answer-Health@Com
I am struggling myself but I lose a little weight each time by drinking cinnamon and honey with hot water in the morning half an hour before breakfast and half an hour before bed Www@Answer-Health@Com
3 meals a day
no snacking
and as much exercise as you canWww@Answer-Health@Com
no snacking
and as much exercise as you canWww@Answer-Health@Com