How to get rid of post-pregnancy pouch?!
Question: How to get rid of post-pregnancy pouch!?
I read up here a little while ago and that crunching an hour a day would help flatten my stomach!. I am starting to see results, but its only when i suck my tummy in that i see my abs!. Is there any way i can do something that also effects the OUTSIDE of my tummy!? Www@Answer-Health@Com
Answers:
You can do leg lifts, not only will this help the lower part of your abs, this will tone thighs and calves!. Also, I would suggest looking up foods that are natural belly blasters!. I also work out on the ab lounge!. That thing is awesome!. You need to do different exercises that work diff parts of your stomach!. Crunches alone will not workWww@Answer-Health@Com
Hope you're having a great day!,
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Www@Answer-Health@Com
building muscle can be a tricky thing!. The health business give shoddy "systems" to boost supplement, steroids and equipment sales!.
Your challenges are valid, and Vince del Monte clarifies them at his site!. I recommend you pay a visit:http://snipurl!.com/37dp2 for top answers!.
Hope this helps!.
Good luck,
Www@Answer-Health@Com
Situps & lots of great long sex sessions! Quite a workout! You can burn up to 2500 calories in a single sessionWww@Answer-Health@Com