Baaad Period cramps, help?!?!
Question: Baaad Period cramps, help!?!!?
My periods are usually great!. I never get cramps or mood swings or nauseaous!. This month, not so much!. I've been getting very very very nauseaous and have puked once!. I also have cramps to the point where it is crippling pain!. All I can do is lay in bed all day and I hate it!. Can someone tell me why its so bad all of a sudden and how i can get rid of them!?Www@Answer-Health@Com
Answers:
I get cramps really bad!. What helps mine is avoiding dairy products and food high in fiber such as salads!. I know both of these is essential to health, but I cut back on them for the first 1 to 3 days of my period then add them back into my diet!. Also motrin or Midol helps a lot!. Don't use blood thinner pain medicine such as aspirin!. Taking a hot shower will relax you too along with using a hot pack on your stomach!. If someone is around, get them to massage the area!. That helps too!Www@Answer-Health@Com
You may have to talk to a doctor about why there is a sudden onset of extreme pain but to get rid of cramps i have a few tips!. Try: taking Midol Tylenol or some pain killer, eat a banana or chocolate, take a hot bath, lay down with a heating pad, exercise!. I hope one of those works for you! Feel Better!Www@Answer-Health@Com
A woman's body goes through so many changes that even stress can do a tremendous effect on our hormones!. Just drink a lot of natural fruit juices and water, if the pain gets unbearable, take Midol!. Get lots of rest!.!.!.you will be fine!.
Why lots of fluids!? Fluids makes you urinate a lot and then the more you urinate, the more you release the pressure!.!.!.I hope you feel better!.Www@Answer-Health@Com
Why lots of fluids!? Fluids makes you urinate a lot and then the more you urinate, the more you release the pressure!.!.!.I hope you feel better!.Www@Answer-Health@Com
Take 3 Aleve and yes sometimes curling in a ball will help!. Also lay a heating pad on your stomach where the cramps are the worst and that will help as well!.!. BEEN there and done that!. Mine used to be sooooo bad!.Www@Answer-Health@Com
Hey your not the only one so don't feel bad!. I have a friend that pukes to so!. I normally just relax and take it easy but it sounds like you don't like to do that so try
taking a bath
exercise
or heating
Www@Answer-Health@Com
taking a bath
exercise
or heating
Www@Answer-Health@Com
Using aheating pad in the fetal position helps, and once you get them under control a brisk walk helps, unless there is something else going on , if it continues i suggest you see your doctorWww@Answer-Health@Com
Midol might help!.!.!.a lot of girls start developing cramps or harsh and heavy periods later on so its not unheard of to all of a sudden get bad cramps and nausa!.!.!.goodluck with thatWww@Answer-Health@Com