Is it wrong to work out when you have your period?!


Question: Is it wrong to work out when you have your period!?
like to go on the treadmill, elliptical, bike machine thingy!?Www@Answer-Health@Com


Answers:
nop!. helps with cramps!.
just MAKE SURE you have many showers!.
AND change your pad/tamponWww@Answer-Health@Com

you can go work out
its probably better because itll make you feel better
if your upto it
go work out :)Www@Answer-Health@Com

No!. It could actually help if you have minor discomfort with a period!.

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no not at all!. go ahead and do whatever exercise you want!. exercise will help with cramps!.Www@Answer-Health@Com

do it! i heard that you burn more cals when you have your period!.!.!. don't know how true it is but hey its great for cramps!!Www@Answer-Health@Com

no its actually really good!.Www@Answer-Health@Com

no its fine and it helps with cramps!.Www@Answer-Health@Com

Nope
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no, why would it be!?Www@Answer-Health@Com





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