How can i do it , how can i lose weight?!
Question: How can i do it , how can i lose weight!?
Okay so the problem is,
i weight 115 and I'm 5 feet, I'm not saying that I'm fat or anything its just that all the extra weight goes to my stomach and thighs and it looks ugly because my sides are small!.
so is there anyway i can like shrink my stomach at least!?
is there a routine i can do!?
Www@Answer-Health@Com
i weight 115 and I'm 5 feet, I'm not saying that I'm fat or anything its just that all the extra weight goes to my stomach and thighs and it looks ugly because my sides are small!.
so is there anyway i can like shrink my stomach at least!?
is there a routine i can do!?
Www@Answer-Health@Com
Answers:
Healthy eating and a healthy lifestyle
Start to exercise!.
Cut down on the fat content in food!. But if you're not very active you have to realise carbs that are not used up by giving you energy will be stored in your body
Have breakfast
Try not to over eat, but have fruits and nuts in between mealsWww@Answer-Health@Com
Start to exercise!.
Cut down on the fat content in food!. But if you're not very active you have to realise carbs that are not used up by giving you energy will be stored in your body
Have breakfast
Try not to over eat, but have fruits and nuts in between mealsWww@Answer-Health@Com
Typical places for a woman to store fat!. Stomach crunches, walking, look for fat burning exercises!.Www@Answer-Health@Com
wow i would love to be your weight
GIRLS HOW DO YOU SEE YOU PARTNER!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
GIRLS HOW DO YOU SEE YOU PARTNER!?
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com