How to help period cramps?!
Question: How to help period cramps!?
i have bad period cramps, i dont have a heating pad and i took a painkiller but it hasnt worked!. any ideas would be appreciated !Www@Answer-Health@Com
Answers:
take Teen Midol/Midol!.
drink warm tea!
oe excersising also helps!
rub where is cramping not hard tho!.
anwer mine please!!! I'm like scared!!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
drink warm tea!
oe excersising also helps!
rub where is cramping not hard tho!.
anwer mine please!!! I'm like scared!!
http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
As for me, I don't like taking drugs!. I try to take as little of them as I can!. If I get bad cramps in public, I just suck it up and make sure I keep walking as much as I possibly can!. Exersice really helps!. If you have some privacy, laying down and giving yourself a mini-massage right where your overies are, that really helps a lot too!. Www@Answer-Health@Com
Try taking an advil!. And actually, believe it or not, light exercise can actaully help!. Go for a jog or a bike ride, it will really help!. Also try taking a hot bath, that works too!.Www@Answer-Health@Com
I use birth control, it has helped with my cramps along with other hormonal problems!. Www@Answer-Health@Com
take some ibprofen 48hrs before cramps normally start next timeWww@Answer-Health@Com
take motrin pamprin or advilWww@Answer-Health@Com