Need help about PERIODS HELP PLS !!?!
Question: Need help about PERIODS HELP PLS !!!?
do u know any way to get ride of the pain or a good sit so no strong pain comes or any idea to get ride of pain periods but not panadol or CATAFLAM!.Www@Answer-Health@Com
Answers:
You can't prevent period pain, you can only ease it!. If you're against using painkillers, you can use herbal remedies such as cammomile tea (which is soothing and relaxing), take a warm bath or use hot water bottles!.
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You need pain killers!! But since it sounds like you have none:
You won't be able to get rid of the pain completely if it's strong pain!.!. You need to lie down, in the way that's most comfortable for you!.!. For me I find lying down on my side is great!.!. You also need a hot water bottle, fill it with boiling water, wrap a tea towel around it so you don't burn yourself and lie down holding it on the lower part of your tummy (where the pain is)!.!.
If you don't have a hot water bottle, try anything that can warm up and is safe to use, eg!. electric blanket etc!.!.
If you don't have anything like that, try filling a sealable microwave proof container with hot water and use it in the same way as the hot water bottle approach!.!. But be careful!!
And!.!. drink loads of water!Www@Answer-Health@Com
You won't be able to get rid of the pain completely if it's strong pain!.!. You need to lie down, in the way that's most comfortable for you!.!. For me I find lying down on my side is great!.!. You also need a hot water bottle, fill it with boiling water, wrap a tea towel around it so you don't burn yourself and lie down holding it on the lower part of your tummy (where the pain is)!.!.
If you don't have a hot water bottle, try anything that can warm up and is safe to use, eg!. electric blanket etc!.!.
If you don't have anything like that, try filling a sealable microwave proof container with hot water and use it in the same way as the hot water bottle approach!.!. But be careful!!
And!.!. drink loads of water!Www@Answer-Health@Com
A HEATING PAD APPLIED TO YOUR BACK OR BELLY ALWAYS HELPS!. YOU CAN ALSO ASK YOUR PARENTS TO GET YOUR SOME MOTRIN, ITS AN ANTINFLAMMATORY DRUG OVER THE COUNTER THAT REDUCES THE CONTRACTIONS CAUSED BY THE SHEADING OF THE UTERUS!.Www@Answer-Health@Com
Feminax
Heat pads at the site of pain
Gentle exercise *walking around a lot*
Distracting yourself from it as best as you can
Massaging your painful areas
Masturbation (sometimes)Www@Answer-Health@Com
Heat pads at the site of pain
Gentle exercise *walking around a lot*
Distracting yourself from it as best as you can
Massaging your painful areas
Masturbation (sometimes)Www@Answer-Health@Com
Midol seems to work well in women I've talked to / been around / bought it for!. From what I've read in another question, water bottles filled with warm bottles can help ease cramps so can gentle massaging!.Www@Answer-Health@Com
go to a doctor there shouldnt be STRONG pain there could be something wrong good luck
can sum 1 answer my Q pls help http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
can sum 1 answer my Q pls help http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com
bananas
exersize your pelvic area before your period (if you can tell when it's coming) and during (I recommend biking, or yoga)!.
midol works wonders, tooWww@Answer-Health@Com
exersize your pelvic area before your period (if you can tell when it's coming) and during (I recommend biking, or yoga)!.
midol works wonders, tooWww@Answer-Health@Com
go snuggle up in bed and hold a hot water bottle bottle over the bottom of your tummy
ive heard exercise also helps, but if your like me youll not be in the mood for exercise!.
hope your okWww@Answer-Health@Com
ive heard exercise also helps, but if your like me youll not be in the mood for exercise!.
hope your okWww@Answer-Health@Com
If you go to the doctors, they could help you with this!. There is a certain medicine that helps to relief period pains ESPECIALLY!.Www@Answer-Health@Com
Try gentle excercise to get the muscles to relax or hold a hot water bottle over your tummy!. It works for me!.Www@Answer-Health@Com
midol!?Www@Answer-Health@Com
use heat or pain pillsWww@Answer-Health@Com
get PAZZAAAAAA to lick it up :xWww@Answer-Health@Com