What causes constipation ?!


Question: What causes constipation !?
i never am i mean its usually opposite , what could it be i eat the same food with out meds how do i fix it Www@Answer-Health@Com

Answers:
A lack of water and fiber cause constipation!. Oranges, cereals, beans, and a lot of wheat products have fiber!. You need to eat about 25 grams of fiber everyday to be okay!. Www@Answer-Health@Com
http://search!.yahoo!.com/search!?p=food+th!.!.!.Www@Answer-Health@Com
Eat more fiber!. Fiber cleans you out!.
Try fiber one cereal!.Www@Answer-Health@Com
eat more fiberWww@Answer-Health@Com


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