How do I find a supplement that's great for my mum?!
Question: How do I find a supplement that's great for my mum!?
My mun recently turned 51years!. She is very petite but strong & has no major ailments!.
I would like to find a multivitamin for her that pays particular attention to osteoporosis care!. She also doesn't eat on time or very much and she skips breakfast!.
Please help me find something that may be good for herWww@Answer-Health@Com
I would like to find a multivitamin for her that pays particular attention to osteoporosis care!. She also doesn't eat on time or very much and she skips breakfast!.
Please help me find something that may be good for herWww@Answer-Health@Com
Answers:
osteoporosis is a bone degenerative ailment!. I would advise TWO different supplement:
first, get a multi vitamin that has as many different vitamins as possible!. This covers overall health!.
Then get citra-cal!. This has very good quality calcium and vitamin D that will make her bones healthy and strong!.
Coming from a certified health professional, tell her she needs to force herself to eat breakfast!. NO FOOD SHE EATS AT BREAKFAST WILL TURN TO FAT, BUT ALOT OF DINNER WILL SIT IN HER STOMACH!.
This is bcuz breakfast is burned over the day!.
Tell her she should eat this for breakfast (paying care to health and osteoporosis)
2 eggs over easy (or scrambled, doesnt matter)
cereal with WHOLE MILK (preferably Total cranberry crunch; that cereal is EXTREMELY healthy and actually quite tasty; i love it!.)
Www@Answer-Health@Com
first, get a multi vitamin that has as many different vitamins as possible!. This covers overall health!.
Then get citra-cal!. This has very good quality calcium and vitamin D that will make her bones healthy and strong!.
Coming from a certified health professional, tell her she needs to force herself to eat breakfast!. NO FOOD SHE EATS AT BREAKFAST WILL TURN TO FAT, BUT ALOT OF DINNER WILL SIT IN HER STOMACH!.
This is bcuz breakfast is burned over the day!.
Tell her she should eat this for breakfast (paying care to health and osteoporosis)
2 eggs over easy (or scrambled, doesnt matter)
cereal with WHOLE MILK (preferably Total cranberry crunch; that cereal is EXTREMELY healthy and actually quite tasty; i love it!.)
Www@Answer-Health@Com