How ca i gain like a lot of weight and not be skinny??!
Question: How ca i gain like a lot of weight and not be skinny!?!?
i eat medium and when i still eat medium i am still stuck with skinny my whole family and friends tell me i need get more meat in my bones and it gets a Little annoying so please help me thanks
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Answers:
Don't do anything you're not already doing!. Eat healthy, exercise regularly, and be happy!. You will gain weight naturally as you grow and age!. Tell your friends and family to leave you alone because their attitudes are not helpful to a growing young woman!
Just be yourself, you're OK!! :)Www@Answer-Health@Com
Just be yourself, you're OK!! :)Www@Answer-Health@Com
It depends on how old you are!. I was SUPER skinny when I was younger!. The day I graduated from high school I was 5'5" 104 lbs!. Now, I'm 25 and trying to get back down to 125!. Your metabolism will change, I promise that!. Don't try to gain weight, because it will naturally happen!. Www@Answer-Health@Com
avoid fat!.!. check labels for calories!.!. eat lots of protein, work out and dont do to much cardioWww@Answer-Health@Com