Cousin that smokes... HELP?!
Question: Cousin that smokes!.!.!. HELP!?
i have a cousin that smokes!.!.!. and she is trying really hard to stop!. (shes 23) she tried stuff like chew gum, sunflower seeds, ect!.
she quit for a wile but started again!.
any advice that i can tell her!? shes one of my favorite cousins ever!.!.!. and i don't want her to die of lung cancer!.
please im being very serious hereWww@Answer-Health@Com
she quit for a wile but started again!.
any advice that i can tell her!? shes one of my favorite cousins ever!.!.!. and i don't want her to die of lung cancer!.
please im being very serious hereWww@Answer-Health@Com
Answers:
This is advice from a ex smoker!. I've been cigarette free since October 2006!. I smoked for 4 years!. The only way she is ever going to quit is for her to WANT to quit badly enough!. My biggest problem quitting was that I didn't want to!. I enjoyed smoking too much but was getting tons of pressure to quit!. I ended up smoking in secret!. What finally did it for me is realizing that I was slowly killing myself with every cigarette I smoked!. I didn't want to die and having a family history of cancer I quit cold turkey!. Gum, Sunflower seeds, rolled up paper, alcohol and food are not the answer!. it's just a way to transfer your addiction to some new addiction!. I would highly recommend staying away from your friends who smoke, at least for the first month or so!. With a lot of help from God (if you believe) and focusing on other things like taking up Journaling or Singing whatever healthy activity that helps you unwind!
I really hope I helped! I will be praying for your cousin!Www@Answer-Health@Com
I really hope I helped! I will be praying for your cousin!Www@Answer-Health@Com