PLZ HELP ME!!!! LOSING WEIGHT!!!?!
Question: PLZ HELP ME!!!! LOSING WEIGHT!!!!?
Hi, im 14 and im 5'6 and 105lbs but i feel really fat!. I need to look good because my boyfriend wants to hook up tonight!. What can i do to lose weight NOW!!!!!! PLZ HELP ME!!! What should i do!?!?!?
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Answers:
Dont lose weight!. You are fine!.Www@Answer-Health@Com
ok let me just say its not gunna work if you wanna lose weight by tonight, it takes time like day to months even years but there are some things the wierd girls do at school is they starve themselves for the whole day or for a week (please dont do that)
maybe you could eat small amounts of protiens throughout the day and drink plenty of water i did it for a week and lost 2kg (i think 4 or 5lbs)
but you sound quiet slim dont worry about weight at the moment at your age its still puppy/baby fat and when you get to 18yrs old it should be gone then
have fun tonightWww@Answer-Health@Com
maybe you could eat small amounts of protiens throughout the day and drink plenty of water i did it for a week and lost 2kg (i think 4 or 5lbs)
but you sound quiet slim dont worry about weight at the moment at your age its still puppy/baby fat and when you get to 18yrs old it should be gone then
have fun tonightWww@Answer-Health@Com
Well, it is physically impossible to lose weight when you will see your boyfriend in a matter of time, but if you start eating healthy (fruits,veggies, etc!.) and exercise at least 30 min!. a day,and don't eat white foods (pasta, bred, rice, anything white basically) you'll be good to go in a couple monthss!. Hope I helped!. :]Www@Answer-Health@Com
You're underweight according to a bmi chart you are not a healthy weight:
Your bmi is 16!.9!.
BMI Categories:
* Underweight = <18!.5
* Normal weight = 18!.5-24!.9
* Overweight = 25-29!.9
* Obesity = BMI of 30 or greater
http://www!.nhlbisupport!.com/bmi/
You don't need to loose anymore weight!. If you think you do you need your head checked!.Www@Answer-Health@Com
Your bmi is 16!.9!.
BMI Categories:
* Underweight = <18!.5
* Normal weight = 18!.5-24!.9
* Overweight = 25-29!.9
* Obesity = BMI of 30 or greater
http://www!.nhlbisupport!.com/bmi/
You don't need to loose anymore weight!. If you think you do you need your head checked!.Www@Answer-Health@Com
There's no way to lose weight in a matter of hours or days!. The only weight you can lose is water, which is unhealthy and doesn't make you look any thinner!.
At 5'6" and 105lbs, you are actually underweight!. A healthy Body Mass Index is 18!.5 to 24!.9!. Your BMI is 16!.9!.Www@Answer-Health@Com
At 5'6" and 105lbs, you are actually underweight!. A healthy Body Mass Index is 18!.5 to 24!.9!. Your BMI is 16!.9!.Www@Answer-Health@Com
The best way to control your weight is through the things you eat!. Stick to lots of greens and protein!. Fast food will do you no good in the long run!.Www@Answer-Health@Com