I m 28 years. my boobs are smaller than 34a.how can i make my boobs bigger?!


Question: I m 28 years!. my boobs are smaller than 34a!.how can i make my boobs bigger!?
Answers:
Here is how:

Chest Press:
Lying on the floor (or a bench), hold the dumbbells end to end just above the chest height!. Be sure that your elbows are pointing out!. Press the dumbbells straight up, extending your arms and hold for 15 seconds!. Repeat for 10 times per day

Cobra Stretch:
Lie facedown with your feet together, your toe pointed and you hands on the floor!. Make sure that your palms are down just in front of your shoulders!. Pressing your hands into the floor, gently extend your arms, lifting your upper body off the floor as far as comfortably possible!. If you feel any strain in your back, alter the pose so that you keep your elbows bent and your forearms on the floor!.

Praise Pose Strech:
Kneel with toes pointed behind you!. Sit back onto your heels, and lower your chest to your thighs!. Stretch your arms overhead, and rest your palms and forehead on the floor (or as close as comfortable)!.

Chest Lift:
Lie facedown on the floor with your hands under your chin!. Lift your head, chest, and arms about 5 to 6 inches off the floor!. Hold the position for 10 seconds!. And Repeat 5-10 times per day!.

Downward Dog:
Position yourself on the floor on your hands and knees, your feet flexed!. Press your hands and feet into the floor, raising your hips toward the ceiling!. Your body should look like an upside-down "V"!. Keep lifting your tailbone toward the ceiling as you lower your heels to the floor as far as comfortably possible!.
Edit;
Best Answer - Chosen by Voters
I agree with Dorothy
you can try this if nothing else you will be in better physical shape!.

Exercises to Increase Bust Size

Men typically work their pectorals to build their chest and make it look bigger, and this same concept is
used for women who use exercises to increase bust size!. As I said, the exercises mentioned below will
not actually add a cup size or increase actual breast tissue growth locally, but they will help to make your
breasts look bigger!. Take a look and see how they work out for you!.

Targeted Chest Flies : This exercise is really just a modified and slightly more targeted exercise which
specifically targets the pectorals at a much lighter rate, gently guiding them to increased firmness and a
bigger look!.

Take a very light pair of hand weights, 1-2 pounds, and lie on the floor, chest up!.
Now, raise you hands with the weights gripped in them lightly, directly out in front of your face, so they are
perpendicular with your chest!. Take them out to the sides of your body, not moving them more than a
couple of inches, concentrating on gently squeezing the sides of your breasts!.

This targets your lateral bust supporting muscles gently, since it is such a gradual movement, and is very
slow and deliberate!. Do about ten reps of these, slowly and with focus on the sides of the pecs!.

Mini Desk Workout : This is especially for those of you that work at desks for most of your day!. You can
take the palms of your hands and put them together, concentrating on squeezing your bust muscles
together gently!. This should feel pretty natural, as these are the muscles you must use in order to feel the
opposition in the palms!.

Spin Doctor : This is one I named especially for the silly look you have when doing this exercise, which
blasts the muscles which support the breasts, and is an excellent exercise to increase bust size!. With
this exercise, you will be standing!. Put your hands out directly in front of your body, with your fingers all flat
and pointed out to the distance, as if you are reaching!.

Now, move your hands in toward eachother, as if your thumbs will touch, but slide one hand under the
other!. Repeat this, with one hand going over the other alternating turns!. You may pick the speed up but
will want to start this exercise slow so you do not accidentally get overzealous and pull a muscle!.Www@Answer-Health@Com

Hi!
I am 44 and have been an A cup my whole life!.
I finally put on a little bit more so I am almost a B!.
Let me tell you, be happy and grateful that you are small!.
The big ones just sag and get all sloppy looking!.
Don't get implants (unless you REALLY can't live without them)!.
There are A LOT of serious issues with implants!.
Do some exercises as suggested above to firm your chest to have a healthy look!.
Be proud of your boobies!Www@Answer-Health@Com

Well i you can do loads of exercises and also you might wanna buy boobs enlargement products and maybe some implants might help also visit this sites for more details http://www!.pharmacy4you!.net/!?login=draxo!.!.!.

http://www!.feelinghealthy!.net/!?login=dra!.!.!.

http://www!.womenvitality!.com/!?login=drax!.!.!.Www@Answer-Health@Com

Why would a pretty woman like you want to do that!? I love tiny boobs!. All breasts are is fat!. I don't like to see a flat chest but I like just enough to make be happy!. And your 34As won't sag too badly either!.Www@Answer-Health@Com

less is best when it comes to the breast!!

i adore small breasts!. u will not need to worry bout saging, and u can go braless alot, and it look so hot!!!

never wish for more, dress to show your curves and adore your body!.Www@Answer-Health@Com

YOU Cant Make Youe Boobs Bigger!.
The Only Way Your Going To Get Bigger Boobs Is Sugery!

Or Stuffing Tissues Down Your Bra ;)Www@Answer-Health@Com

You are the kind of woman I dream of!. Small/flat chests are by far the most attractive!.Www@Answer-Health@Com

Have a baby!!! Www@Answer-Health@Com

Boob Job!? Www@Answer-Health@Com





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