What to do about being anemic?!


Question: What to do about being anemic!?
Is there some sort of vitamin I can take!? I haven't been to the doctor in awhile!.!.!. I don't have any health insurance at the moment, either!. When I was a kid, I do specifically remember my doctor telling me at almost every visit that I was anemic!. What are the signs of anemia!? Does it effect your feet at all!? Dizzy spells!? It seems as though ever since I gave birth to my daughter, the nails on my toes have gotten really brittle and my feet are bloated and slightly purplish!. If that makes any sense at all!. I did some research, and anemia is the only thing that I could come up with that fit in with the problems with my feet!.Www@Answer-Health@Com


Answers:
The signs of anemia are fatigue, getting tired easily, dizziness, getting cold easily, numbness in your hands and feet, and rapid heart rate!. Dry skin can also sometimes be a symptom!. It does sound like you could be anemic!. If you're anemic, you should definitely be taking iron tablets!. You could also take a multivitamin, which may help a little!. You can get iron tablets and multivitamins over the counter, so not having insurance isn't a problem as far as that goes!. You can also try to eat foods rich in iron, like red meat and green vegetables!. Good luck! I hope this helps! Www@Answer-Health@Com

I'm the same way!. It also got worse after my son was born!. I take an Iron supplement!. You can find them at any drug store!. But you should try to get a check up soon just to be on the safe side!.Www@Answer-Health@Com

i take centrum a-z vitamins!. you can get them at the pharmacy without a prescription!.!.!.or you culd just eat foods with more iron

the dizziness and nail problems are most likely from bening anemicWww@Answer-Health@Com





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