Girls what are ways you can prevent cramps when u hve your period?!


Question: Girls what are ways you can prevent cramps when u hve your period!?
Answers:
I think i heard that if you exercise you might not have cramps plus a shorter period!. It couldn't hurt to try :PWww@Answer-Health@Com

I stopped getting such bad cramps/lower back pain when I switched from tampons to a Divacup!. I sometimes even forget I'm having my period!.

I also try to exercise and drink a lot of water!. Www@Answer-Health@Com

Just take an advil!. Or Midol!.Www@Answer-Health@Com





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