How to get rid of cramps?!

Question: How to get rid of cramps!?

ok there not from my period!.!.!.!.!.and i have been eating!.!.!.!.!.!.!.!.!.!.!.!.

why do i have cramps!?

would a heating pad work to get rid of them!?
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Answers:

Yes Heating pads work very well on cramps!. Also try to take some Aleve they may help as well!.

Good luck!.!.

A warm bath will help as well
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Use a heating pad, try curling over a pillow, get good rest, don't do any extreme sports, and take some asprin!. :)Www@Answer-Health@Com

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How to get rid of cramps?!

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