How can I stop myself from being tired all of the time?!


Question: How can I stop myself from being tired all of the time!?
Answers:
When ever i feel tired or sleepy!. The best medicine is a nap!. Or if its sunny and wonderful out side and you can sit out side!. The wonderful warmth of the sun can do wonders!. However, if you can not!. My doctor suggests sometimes drink more water!. It is possible you are dehydrated!. My fav tho is to drink V8!. It is good for the heart and provides energy for the soul!.

Good luck!

But best to always consult with your doctor! Www@Answer-Health@Com

Did you sleep mess up hours that are not right!? and have you take a pill!? that will make you tired!. Sleep 8 hours if you sleep over 8 hours you get tired easy!.Www@Answer-Health@Com

Take more naps!.Www@Answer-Health@Com





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