Depressing weight on you?!
Question: Depressing weight on you!?
age and weight and height!?
Im 27, 212 (Just had a baby) and yes im overweight and im 5 "4 and very depressedWww@Answer-Health@Com
Im 27, 212 (Just had a baby) and yes im overweight and im 5 "4 and very depressedWww@Answer-Health@Com
Answers:
I know how you feel!. I'm 35, 199, 5'4" and had my baby 12 years ago! I'm working hard on losing it though because about 3 weeks ago I got up to 210!. I felt horrible and could barely do anything like I used to!. I finally had enough and started doing Turbo Jam DVDs!.!.!.they're fun and work!. I also changed my eating plan to oatmeal and raisins or banana and honey for breakfast, salad or veggie burger (no bun) or wheat sandwich for lunch and baked fish/salmon, brown rice and steamed broccoli for dinner!. I only drink water!.!.!.work out 40 to 110 minutes a day and have lost 11 pounds so far!. Good luck and I know it's hard!. We're about the same size!.!.!.Www@Answer-Health@Com
17 years, 125-ish, 5'5'' or so!.
I'm out of shape, but otherwise, I don't mind the actual weight!. I just want to get it toned up more!.
Don't be depressed!. ^!.^ If you just had a baby, then it will take some time to get your weight back down!. And if you keep feeling really depressed, then you really should see a doctor!. Post-partum depression is common, but if it doesn't go away, then it could get more serious!.
Congratulations on your new baby!!! =DWww@Answer-Health@Com
I'm out of shape, but otherwise, I don't mind the actual weight!. I just want to get it toned up more!.
Don't be depressed!. ^!.^ If you just had a baby, then it will take some time to get your weight back down!. And if you keep feeling really depressed, then you really should see a doctor!. Post-partum depression is common, but if it doesn't go away, then it could get more serious!.
Congratulations on your new baby!!! =DWww@Answer-Health@Com
I was 43, 219 5'6" Now I am down to 165 at 45 I have 30 pounds to go!.
Now, I got my D*M fine A*s back!Www@Answer-Health@Com
Now, I got my D*M fine A*s back!Www@Answer-Health@Com