Depressing weight on you?!


Question: Depressing weight on you!?
age and weight and height!?

Im 27, 212 (Just had a baby) and yes im overweight and im 5 "4 and very depressedWww@Answer-Health@Com


Answers:
I know how you feel!. I'm 35, 199, 5'4" and had my baby 12 years ago! I'm working hard on losing it though because about 3 weeks ago I got up to 210!. I felt horrible and could barely do anything like I used to!. I finally had enough and started doing Turbo Jam DVDs!.!.!.they're fun and work!. I also changed my eating plan to oatmeal and raisins or banana and honey for breakfast, salad or veggie burger (no bun) or wheat sandwich for lunch and baked fish/salmon, brown rice and steamed broccoli for dinner!. I only drink water!.!.!.work out 40 to 110 minutes a day and have lost 11 pounds so far!. Good luck and I know it's hard!. We're about the same size!.!.!.Www@Answer-Health@Com

17 years, 125-ish, 5'5'' or so!.

I'm out of shape, but otherwise, I don't mind the actual weight!. I just want to get it toned up more!.

Don't be depressed!. ^!.^ If you just had a baby, then it will take some time to get your weight back down!. And if you keep feeling really depressed, then you really should see a doctor!. Post-partum depression is common, but if it doesn't go away, then it could get more serious!.

Congratulations on your new baby!!! =DWww@Answer-Health@Com

I was 43, 219 5'6" Now I am down to 165 at 45 I have 30 pounds to go!.

Now, I got my D*M fine A*s back!Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories