What can you do to ease menstrual cramps?!
Question: What can you do to ease menstrual cramps!?
Answers:
When I was in high school I had cramps so bad that I couldn't go to school, so at 15 the gyno put me on the pill and that solved my problem--but I just wasn't having a period!. I was always skipping the last week, and would only get it every four months (this is before Seasonique!.!.!.)!. Anyways, now I'm off the pill and there's a few things that work for me!.!.!.hot bath, heating pad, chamomile tea, eating simple meals, yoga and SLEEP! Hope you feel better, it can be ruthless!Www@Answer-Health@Com
When I first had period, I found that if I laid around and did nothing, I hurt more and longer!. Finally, I found that if I worked out, cleaned house and got active, the flow would start better and the cramps would be relieved!. You could also try Midol or one of the meds recommended, but they never helped me much!.
Feel better!.Www@Answer-Health@Com
Feel better!.Www@Answer-Health@Com
Midol and such help!. My best help was from a heating pad and hot bath!.Www@Answer-Health@Com
Also, drink hot tea!.Www@Answer-Health@Com