Why do i feel kind of panicky right before my period?!


Question: Why do i feel kind of panicky right before my period!?
and is there any herbs or anything i can take to subdue these hormonal (panic effects)!? it happens a few days before my period!.!.!.Www@Answer-Health@Com


Answers:
St!. Johns Wort!.Www@Answer-Health@Com

PMS

Its not uncommon for women to PMS more a couple days before their period rather then during it!.
I get very sad lol, but during the week my mood is normal!.

Its all hormones

Its different for every woman!.

Not much you can do!. The birthcontrol pill helps regulatre your flow and hormones but i wouldnt take it just for that reason!.
I heard drinking lots of milk really helps with PMS and cramps!.
Other then that, just try relaxing!. Lavender is supposed to help as well!.Www@Answer-Health@Com





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