How do you get water weight out fast?!


Question: How do you get water weight out fast!?
I was sick in hospital for 1 week!. Too many iv bags and now too much water and too much steroid!.( I have addison's so I have to take steroids to keep me alive) How do I get back to the way I was fast!?

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Answers:
Do NOT take a diuretic unless you have been prescribed one by your doctor!. With Addison's you have to worry about fluid and electrolyte balance!. Unfortunately the weight gain is probably due to the side effects of the steroids!. Were you in the hospital with addisonian crisis!? The fluids are essential to treat the dehydration that is a part of it!. Don't try to drastically lose weight!.Www@Answer-Health@Com

surprisingly, by drinking MORE water!.

your body will begin to flush out it's stores of water once you are receiving the appropriate amount of water, causing frequent urination!.

by swimming your body also gets rid of water!.

however, because of the addisons, i don't know how that changes metabolism!. may want to ask your doctor!.Www@Answer-Health@Com

KB!.!. I would just take it easy for the next couple of days!.!. if you were in the hospital!.!. I am sure they need what they were doing!.!.
drink more water to keep from getting dehydrated!.!.

Once you start feeling better!.!. check to see if you can take a dietetic from ur doctor!.!.

If not!.!. then exercise a lot or go jog around the block!.!.w/ duke!.!.
Have a great evening!.!. take care
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take an over the counter diuretic!. there are types of teas or herbs that are natural diuretics!. just go to your local gnc and health food store and they'll help!.Www@Answer-Health@Com

Lettuce is a natural diureatic!. Coffee will help get rid of it too!. Take some Midol!Www@Answer-Health@Com





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