Keep peeing my self !!?!
Question: Keep peeing my self !!!?
i keep peeing myself ever scince i gave birth to my beautiful son,he is now 4 and half weeks old , and am scared to go out in case i pee myself infront of others , its not nice and its gettin me down i cant hold it in it just falls out! please help!Www@Answer-Health@Com
Answers:
you need to start doing pelvic floor exercises:
pull your abdominal muscles tight (as if you are trying to stop a wee mid flow) hold it for the count of 5 and release, repeat 10 times!.
keep doing this as often as you can until you can hold the muscles tight for the count of 30 (repeat 10 times)!.
this will (i promise) strengthen your muscles til you can control your bladder again!. Childbirth puts a great strain on these muscles and pelvic floor exercises are brilliant for toning everything up again!. If things don't improve you should see your doctor as you may have a surgical problem!. Good luck with the exercises - they worked for me!Www@Answer-Health@Com
pull your abdominal muscles tight (as if you are trying to stop a wee mid flow) hold it for the count of 5 and release, repeat 10 times!.
keep doing this as often as you can until you can hold the muscles tight for the count of 30 (repeat 10 times)!.
this will (i promise) strengthen your muscles til you can control your bladder again!. Childbirth puts a great strain on these muscles and pelvic floor exercises are brilliant for toning everything up again!. If things don't improve you should see your doctor as you may have a surgical problem!. Good luck with the exercises - they worked for me!Www@Answer-Health@Com
My wife is just like that!. After our first son, it seemed to only take a week or two, but my second which is now 6 months old, she is just now getting god control back!. The doctor didn't really explain it, but mentioned the cervix having something to do with it (*I think, I had my husband ears on and wasn't paying attention!) She wore pads until she got control back!. Don't be down, at least its not the backside you can't control! (*I'm not much of a pep talker)Www@Answer-Health@Com
Kerry K and other like her have the right answer!.!.!. Read Kerry's again as it says it best!. The "Kegal" or pelvic floor muscles can get stretched and may have a hard time recovering!. The exercises alone can often resolve the problem!.
If the exercises don't work, then chances are good that surgery will be needed!. Most bladder control medications solve a different problem than the one you most likely have!.
Get your ob/gyn or midwife involved in this conversation right away!. Ultrasounds and other tests could help determine if exercise alone will have a good chance of fixing this!.
Until then, wear pads or bladder control pants to allow you to go do your normal routine!.
Congrats and Best Wishes!
Ed, RNWww@Answer-Health@Com
If the exercises don't work, then chances are good that surgery will be needed!. Most bladder control medications solve a different problem than the one you most likely have!.
Get your ob/gyn or midwife involved in this conversation right away!. Ultrasounds and other tests could help determine if exercise alone will have a good chance of fixing this!.
Until then, wear pads or bladder control pants to allow you to go do your normal routine!.
Congrats and Best Wishes!
Ed, RNWww@Answer-Health@Com
I too am a pee myself-er after I had my children
Mine is if I cough, sneeze or laugh, and sometimes if I try to hold it, I cant!.
but it is still early for you and the muscles have to get back to normal which takes about six weeks!.
Get you some Pads,(they make good ones now for that} and you will be back to normal in no time!.Www@Answer-Health@Com
Mine is if I cough, sneeze or laugh, and sometimes if I try to hold it, I cant!.
but it is still early for you and the muscles have to get back to normal which takes about six weeks!.
Get you some Pads,(they make good ones now for that} and you will be back to normal in no time!.Www@Answer-Health@Com
You need to start doing pelvic floor exercises!!! It is another one of those unpleasent side effects of pregnancy!. Some women have no problems but others have more trouble!. Contact your Dr/Midwife for information if you are unsure on what exercises you should be doing!.
Also make sure you are only doing the few that can be commenced prior to your 6 week check-up!. All the best!!Www@Answer-Health@Com
Also make sure you are only doing the few that can be commenced prior to your 6 week check-up!. All the best!!Www@Answer-Health@Com
it is normal, unfortunately!.!.
tell your midwife or doctor!.!. i would say you have nothing to be embarrased about, which you shouldnt be!.!. but thats easier said than done!.
think about what your body went through giving birth!.
you can read up on the internet or books about exercises to tighten up the muscles down there!. your midwife or doctor will also be able to help!.
in the mean time, if you know your going out why not try to limit how much you drink!?!. its also worth getting some good pads!.
hope this helpsWww@Answer-Health@Com
tell your midwife or doctor!.!. i would say you have nothing to be embarrased about, which you shouldnt be!.!. but thats easier said than done!.
think about what your body went through giving birth!.
you can read up on the internet or books about exercises to tighten up the muscles down there!. your midwife or doctor will also be able to help!.
in the mean time, if you know your going out why not try to limit how much you drink!?!. its also worth getting some good pads!.
hope this helpsWww@Answer-Health@Com
its simple, had the same problem- do some pelvic floor exercises!. you dont need medication, you just need to tighten up your muscles because they have gone weak after the birth of your dear son!
look it up on the net, or visit the doc they'll give you advice on how to do it!. and wear the tenna lady pads or just pantyliners if its not too bad!. good luck!xWww@Answer-Health@Com
look it up on the net, or visit the doc they'll give you advice on how to do it!. and wear the tenna lady pads or just pantyliners if its not too bad!. good luck!xWww@Answer-Health@Com
Go
To your OBGYN and let them know if they don't already
and maybe get some panty liners in the mean time
im so sry for you that has to be embarrassing
just check in wit ur doctor just in case of anything
MAD LUV AND CONGRATS
Www@Answer-Health@Com
To your OBGYN and let them know if they don't already
and maybe get some panty liners in the mean time
im so sry for you that has to be embarrassing
just check in wit ur doctor just in case of anything
MAD LUV AND CONGRATS
Www@Answer-Health@Com
10 to 1 your bladder dropped!. I had the same problem!. I went to the doctor and he examined me and said it needed to be tacked up and I had a sling put in and have not had any problems !. Best thing I ever did!. Good LuckWww@Answer-Health@Com
Talk to your doctor!. It's probably normal and will reverse itself one day, but you might ask the doc!. There are drugs you can take for it too!.Www@Answer-Health@Com
you need to do pelvic floor exercises and situps !.!. if this doesnt help get examined by your gp you might need corrective surgery !.!. the muscles get stretched during pregnancy and need building up!.!. Www@Answer-Health@Com
Talk to your doctor, he or she will be able to give you the best advice, meanwhile i would invest in tena lady or something similar, also do pelvic floor/kegel excercises regularlyWww@Answer-Health@Com
Wear adult briefs to protect yourself from an accident!. Many people do this and the briefs can be difficult to detect by others!. Don't worry!.Www@Answer-Health@Com
It is probably a problem after your water broke!. It may be permanent but it could possible to get the problem fixed!. See a doctor straight away!.Www@Answer-Health@Com
That a very interesting question because I just happen to have slight fetish for that exact thing!. I'm sure it's just a phase, though!. I mean I'm only 39!.Www@Answer-Health@Com
Do "Kegel" excersizes!.!.!.!.I had that problem after having my first!.!.!.
Look it up for explaination on how to do them!. It helps to strengthen the pelvic area muscles!.Www@Answer-Health@Com
Look it up for explaination on how to do them!. It helps to strengthen the pelvic area muscles!.Www@Answer-Health@Com
Talk to your gynecologist or Primary Health Care Physician!.Www@Answer-Health@Com
do your kegels!. i gave birth to three large babies and have no problems because i did my kegels!. women should never let themselves go!.Www@Answer-Health@Com
Weak bladder, they have medications to control this, ask your Dr!. You might try wearing a pad when you go out also!. xoxWww@Answer-Health@Com
this can be eradicated through pelvic floor exercises!.don't be embarrassed go see you gp if this does not helpWww@Answer-Health@Com
Been doing your pelvic floor exersises!?
Give it time the strength will come backWww@Answer-Health@Com
Give it time the strength will come backWww@Answer-Health@Com
Go and see your doctor - sounds as though you need a repair!Www@Answer-Health@Com
See your GP, he or she must have seen that problem quite often and then they will be able to sort it out for youWww@Answer-Health@Com
Nip out and get a box of Tenna Lady!.!.!. try doing some sit ups - tighten up that tummy!.!.Www@Answer-Health@Com
I THINK U SHOULD CONTACT DOC AS SOON AS POSSIBLEWww@Answer-Health@Com
Hey Llama!
This is actually very common after childbirth, many women suffer with it following a baby!. Giving birth vaginally obviously stretches the muscles of the vaginal wall and these need time to get back to normal!. If you've had a caesarean, you lose the strength in your stomach and core body and this can lead to losing some pee too!. Not to mention carrying a baby around with you for 9 months stretching and pushing every which way and all the hormones whoosing around!. It's amazing women even walk again!! Don't forget, it's not been long since the birth of your little one - things'll be out of whack for a bit!
Do you have a health worker that comes round to check you and the baby (not sure where you are based)!? Either ask her or go and see the doctor and explain your symptoms!. Please don't be embarrassed, I promise they've seen it millions of times!. They'll be able to explain the best way of performing pelvic floor muscles to strengthen up those muscles again!. Advice on possible medications if necessary, and even a little check-up to ensure all is okay, no little infections etc!.
If you can get some absorbant pads for the time being, it will give you a little more confidence and keep you drier for the time being!.
All the very best, don't panic and please don't be scared!. It is so very common!. But get the right advice and you'll be right as rain soon!.
Congratulations on the baby and take care!.
Karen
Www@Answer-Health@Com
This is actually very common after childbirth, many women suffer with it following a baby!. Giving birth vaginally obviously stretches the muscles of the vaginal wall and these need time to get back to normal!. If you've had a caesarean, you lose the strength in your stomach and core body and this can lead to losing some pee too!. Not to mention carrying a baby around with you for 9 months stretching and pushing every which way and all the hormones whoosing around!. It's amazing women even walk again!! Don't forget, it's not been long since the birth of your little one - things'll be out of whack for a bit!
Do you have a health worker that comes round to check you and the baby (not sure where you are based)!? Either ask her or go and see the doctor and explain your symptoms!. Please don't be embarrassed, I promise they've seen it millions of times!. They'll be able to explain the best way of performing pelvic floor muscles to strengthen up those muscles again!. Advice on possible medications if necessary, and even a little check-up to ensure all is okay, no little infections etc!.
If you can get some absorbant pads for the time being, it will give you a little more confidence and keep you drier for the time being!.
All the very best, don't panic and please don't be scared!. It is so very common!. But get the right advice and you'll be right as rain soon!.
Congratulations on the baby and take care!.
Karen
Www@Answer-Health@Com