Embarrased at college!?!


Question: Embarrased at college!!?
i went to college today and had to try on our uniforms

i had to try on size 12 trousers and they didnt fit
i had to wear size 14's

proper embarassing when everyone you know is size 6!

any tips to loose a few pounds to be size 12 again!?

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Answers:
Just eat healthy!.
Have more fruit and veg!.
But don't let this hold you down, there are loads of size 14 people!.
Don't be upset over it or embarrased otherwise it might really get to you and you could get ill!.
Best thing to do is just eat more fruit and veg, drink plenty or water, try and exercise!. Even tell your parents so they can help you a little more and maybe prepare a good diet for you!.
Good luck!.
XxWww@Answer-Health@Com

try to drink lots of water, exercise, eat healthy and you are not everyone else even though you are a 12 doesn't mean you are not cool or ugly! just be healthy everyone is different !! be yourself and love you for you !! good luck and stay active!! Www@Answer-Health@Com

Just cut out all junk, eat 5 fruit and veg a day no crisps, coke, chocolate or chips!.

Take a long walk everyday too, walk home from school or take your dog out (or someone elses) for a good hour every evening!.Www@Answer-Health@Com

College!. Uniform!?!?!? EEK

Good thing i like bout college is not having to wear uniformWww@Answer-Health@Com





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