What things help with cramps?!
Question: What things help with cramps!?
i am having bad cramps but i dont want to take any pills or drugs for the pain so is there another good way to help cramps!?Www@Answer-Health@Com
Answers:
Eat a banana, and use a hot water bottle on your abdomen for a few minutes, then your lower back!.Www@Answer-Health@Com
if you dont want to take pills for the cramps, there isn't much you can do!. you can exercise to try and take your mind off of it!. but take 2 pamprin, and i guarantee the cramps will be gone- they work wonderful!.Www@Answer-Health@Com
pills are definitely the best way to go but if you dont want to take pills, there are certain teas that are said to help!. also, you could put a heating pad on your stomache that helps too!. good luck!Www@Answer-Health@Com
I've heard a hot water bottle or putting a heating pad on your tummy!? I think those should help, but if not take a hot bath then lay down for a while!. Hope this helps!Www@Answer-Health@Com
I take prescription meds because my cramps are so bad but I also use a heating pad!. One for my tummy and one for my lower backWww@Answer-Health@Com
Drink water, and exercise a little and stretch helps alot!.Www@Answer-Health@Com
bananasWww@Answer-Health@Com