What can u do to get rid of big cramps?!


Question: What can u do to get rid of big cramps!?
i have big cramps and im on my period so i no its bc of that!. is there any special way u get rid of ur period cramps!?Www@Answer-Health@Com


Answers:
Try taking Midol or other similar pills!.!.!.Or a heat pack on your lower abdomen!.

Orgasm is a good way to get rid of cramps too (no, i'm not joking)Www@Answer-Health@Com

It's all caused by hormones!.
The good news is that you can regulate your own hormones!. Regular nipple stimulation several times each day will cause oxytocin to be produced and depending on how often and for how long, can reduce or completely remove period cramps!. If your go so far as to induce lactation, you can even get rid of your period completely and it also prevents breast cancer!.Www@Answer-Health@Com

My way is, I take a few Midols the day before i expect my period!.
If i forget to take them, I eat bananas and get a hot pad!. bananas are known to soothe cramps and the heat relaxes the uterus muscles from contracting!. Works for me like a charm :)
Along with all that, I cuddle up with a sappy romance movieWww@Answer-Health@Com

Take pills specific to cramps!. I had a really hard time keeping anything in my stomach so I went to the doctor and she prescribed me naprosen or naproxen!.!.!.!. anyway, it is an anti inflammatory and it worked great for me!. The only thing I've been able to keep down and works really well!.Www@Answer-Health@Com

I have really bad cramps too!.!.!. I put pressure on it and it stops a little but!.!.!. Don't drink coffee at al or it makes it worse!.!.!. I also take midol and I have to crouch down on the floor if it gets to the piont where I can't stand it and put my knees up and hug them!.!. It helps but the thing that helps thae most is the midol and pressure!.!.!.Www@Answer-Health@Com

i have just started getting cramps (never got them before) and they are the worse!. anyway, just take motrin!. it really helps!. not right away, but within 15 minutes!. and it should last a while as well!. hope i helped :)Www@Answer-Health@Com

pl check this
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com

midols are great ! lol
bananas rock 2 !
also a heating pack or a hot water bottle work 2Www@Answer-Health@Com

Aleve is the only thing that helps my cramps and trust me if i did not have Aleve i dont know how i would get through each month!. Www@Answer-Health@Com

eat bananasWww@Answer-Health@Com

taking a hot shower, popping some advilWww@Answer-Health@Com





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