What are some vitamins I should be taking based on this information?!
Question: What are some vitamins I should be taking based on this information!?
- I am a female college student
- I don't do drugs but I do drink on the weekends!.
- I work at a preschool!.
I'm taking vitamin C right now to avoid getting sick but I don't know what else!. Obviously a multi-vitamin but what else would be a good idea!?Www@Answer-Health@Com
- I don't do drugs but I do drink on the weekends!.
- I work at a preschool!.
I'm taking vitamin C right now to avoid getting sick but I don't know what else!. Obviously a multi-vitamin but what else would be a good idea!?Www@Answer-Health@Com
Answers:
i know soooo many women who take pre-natals because it gives you everything you need whether or not you are pregnant!Www@Answer-Health@Com
As long as you're eating well, a plain old multivitamin tablet each day will do you just fine!.!.!. and if you live north of - oh, say - latitude 35, maybe a bit of extra vitamin D in the winter!.Www@Answer-Health@Com
try taking perinatal vitamins they helped me Www@Answer-Health@Com