What are ways to relieve menstrual cramping?!
Question: What are ways to relieve menstrual cramping!?
Answers:
bananas!. Www@Answer-Health@Com
One simple and cheap way to help with cramps (it's also the quickest, and the most convenient and natural) is having an orgasm by masturbating!. It doesn't work for *all* women, but it does help many!.!.!. and for some, it can get rid of cramps entirely for a while!.
http://www!.epigee!.org/menstruation/sex!.h!.!.!.
"!.!.!. an orgasm can cause your uterus to contract, enabling it to use up excess prostaglandins in the process!. Prostagladins are hormones produced by your uterine lining!. They help to stimulate contractions that move menstrual blood out of the uterus, and are also responsible for those cramps that occur throughout your period!."
Www@Answer-Health@Com
http://www!.epigee!.org/menstruation/sex!.h!.!.!.
"!.!.!. an orgasm can cause your uterus to contract, enabling it to use up excess prostaglandins in the process!. Prostagladins are hormones produced by your uterine lining!. They help to stimulate contractions that move menstrual blood out of the uterus, and are also responsible for those cramps that occur throughout your period!."
Www@Answer-Health@Com
I have really severe ones, (you can look at my question for answers, it's on my profile) but I currently take, 2 Advil, 2 Tylenol and 2 Ponstan lol a lot of drugs =P and it seems to help usually, except for those REALLY bad days, like now !.!. errr, I feel your pain, but try gettin some prescription from your doctor, like Ponstan, it works good!. Hope this helped :]Www@Answer-Health@Com
i'm 13 and i have really bad cramps!. i usually eat two or three bananas and take 3 midol for teens!. then i lay down in the bed on a heating pad until i fall asleep!. if you aren't a teen you can take normal midol!. it works great!. it relieves all the symptoms of a period such as bloating and cramping!. good luck i hope your cramps get better!Www@Answer-Health@Com
My favourite things to do are:
1: Use a hot water bottle
2: Sound stupid but lay on your bed or floor on your back with your legs up against the wall!. Works honestly!
I dont take any pain relief such as pain killers, I like to be natural! :DWww@Answer-Health@Com
1: Use a hot water bottle
2: Sound stupid but lay on your bed or floor on your back with your legs up against the wall!. Works honestly!
I dont take any pain relief such as pain killers, I like to be natural! :DWww@Answer-Health@Com
try over the counter medication if that does not work go to the doctor i have been in your shoes and i was on birth Control and pain meds for my cramps Www@Answer-Health@Com
pl check this
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com
http://myblogonbeauty!.blogspot!.com/2007/!.!.!.Www@Answer-Health@Com
period pain tablets, panadol!.
i find it helps if i lay down or my bf rubs my tummy it releases tension =D
hot water bottle!? dunno how but its nice ha!.Www@Answer-Health@Com
i find it helps if i lay down or my bf rubs my tummy it releases tension =D
hot water bottle!? dunno how but its nice ha!.Www@Answer-Health@Com
pamprin, midol, or something like that!.!.!.take 2!.!.!.usually works for me!.!.Www@Answer-Health@Com
pamprin or midol!. they work best!. other then that just take it easy and eather take a nap!.
Www@Answer-Health@Com
Www@Answer-Health@Com
Well I'd say how severe they are!?
you could do the whole Heating pad or you could take a very hot bath maybe!?!?
Www@Answer-Health@Com
you could do the whole Heating pad or you could take a very hot bath maybe!?!?
Www@Answer-Health@Com
2 asprin and a heating pad always does the trick!Www@Answer-Health@Com
Take Extra Strength Tylenol!.!.!. always works for me!Www@Answer-Health@Com
ponstan!.Www@Answer-Health@Com