What do you do for really bad period cramps?!


Question: What do you do for really bad period cramps!?
I'm only 14 and I have REALLY bad period cramps!. I don't know what to do and I don't believe in taking anything like Advil or Tylenol unless I really have too!. I feel like throwing up and I have chills!. Is there anything I could do to help feel better!?Www@Answer-Health@Com


Answers:
If you don't want to take Advil (or other pill!.!.!.like those designed specifically for PSM/period related issues like Midol) then you could try a heat pack on your lower abdomen!. It relaxes your muscles and helps with cramps!. Also an orgasm is good relieve from cramps as well (aka masturbation)!.Www@Answer-Health@Com

Try a heating pad!.Www@Answer-Health@Com





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