Craving chocolate & Tiredness?!


Question: Craving chocolate & Tiredness!?
Does anyone crave chocolate before their period is due!? Does anyone know why some women do!?
Also does anyone get really tired before there due!? I am just so tired!. I feel like I am lacking something!.Www@Answer-Health@Com


Answers:
The hormonal changes around your period often seem to cause cravings, in the same way as they can during pregnancy!. I am afraid your tiredness is probably just a normal feature of your period and may not indicate that you are lacking in anything!.

There would be no problem in going to your GP and requesting a simple full blood count and iron store check however!.Www@Answer-Health@Com

Craving chocolate is very common and tiredness is also a very common symptom!. However, the body often craves the food that is doing most harm!. The chances are that you are lacking something (it will not be a lacking of chocolate)!. There are a number of possible things that are happening and I would suggest that you look for a good nutritional therapist who understands these issues!. You could just try taking a good yeast free multi vitamin mineral supplement from natural sources and you probably also need to think about a good oil, like Efamol's Efamarine!. If you also suffer from bloating, then you may need the help of a good nutritional therapist who understands these problems, see below!.Www@Answer-Health@Com

yeah,always crave chocolate at that time of the month (actually,prob just always crave chocolate!) Usually feel a bit run down, tired,spotty and usually have a bit of a cold too!. I hate being a girl!Www@Answer-Health@Com

i always crave chocolate b4 im due , i feel tierd too!.
its to do with iron , im a vegertarian and lack alot of energy because of this!.
horrible i no!. but thats being a woman 4 ya lol! xxxWww@Answer-Health@Com

Your menstrual cycle causes the release of hormones which cause mild anxiety!. You crave chocolate because the cocoa and sugar relieve this anxiety by elevating insulin levels!. Www@Answer-Health@Com

I crave chocolate everyyyday!. but when my period is about to come i like fly off the handle and need itttt!. god its so good!. Www@Answer-Health@Com

Water is the reason for being tired drink more and eat more often but only healthy food!.Www@Answer-Health@Com

i love choclate so i wudnt know if itz ma periods datz in da way but iv cut down on choclate now cuz 2 much of it gives me spots n bad teeth lol xWww@Answer-Health@Com





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