Ladies, when you are on your period do u have a hard time sleeping at night?!
Question: Ladies, when you are on your period do u have a hard time sleeping at night!?
I started spotting on Saturday morning, but it got heavier towards the evening, and oh my God at night I could not sleep! Every time I moved I felt it ewww, you know how that is! ladies, how do you sleep when your on in!? I sleep on both my sides, switching back and forth whenever my arm gets sore!. In my opinion its hard sleeping on my back when I'm on my period!. Www@Answer-Health@Com
Answers:
It depends whether you use tampons or pads, try using tampons if you use pads, but if you only use pads and can't ebar having a thing up you (like i used to) then wear your tightest knickers and try some ovaltine, that helps when im on my period and cant sleep!.
also, sleep flat, you'll get used to it after a while!. xxxWww@Answer-Health@Com
also, sleep flat, you'll get used to it after a while!. xxxWww@Answer-Health@Com
Yes I know how it feels because when I'm on my period I can barely sleep because of the pain I sleep in the fetal position and that's very relaxing on my cramps!. I also feel like crying when I'm on the phone with my boyfriend when I'm trying to sleep and he calls in the dead hours of the night waking me up but he takes my mind off of the pain because he makes me laugh!. You should find something that could take your mind off of the pain as well and then help you sleep betterWww@Answer-Health@Com
I know you are going to HATE this idea but to be honest it worked for me, I have very heavy periods and for years would be awake half the night changing pads, then I used one of my grandma's adult diapers, not only is it more absorbent but I was able to sleep peacefully all night assured there would be no leaks or dirty sheets!.Www@Answer-Health@Com
yes,i can't really sleep!. when i have my period, i always experienced dysmenorrhea!. it is really difficult!. sometimes i can't even stand because of the pain!.Www@Answer-Health@Com
I sleep like a baby! I just feel a little uncomfy, but I get past it and I'm usually okay the next morning!.Www@Answer-Health@Com
try to put on really warm clothes!!
sometimes it hurts really hard when I
sometimes it hurts really hard when I
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