About menstrual cramp!!!!!!!!!!?!


Question: About menstrual cramp!!!!!!!!!!!?
what is a good way to stop them!?yes they are real bad!Www@Answer-Health@Com


Answers:
Midol!.!.!.!.it really works well!.Www@Answer-Health@Com

HOT SHOWER OR HOT BATH if your at home!. also laying on the couch with a heat pad really helps as well as a couple ib profins!.!.!.

if your not at home, they have heating pads that stick to your panties and heath your belly, it take up to a half an hour to heat up!. i dont remember what they are called but you can get them from walmart or albertsonsWww@Answer-Health@Com

Take Midol, or a medicine meant for cramps
Avoid alcohol, sugar, caffeine and sodium!.Www@Answer-Health@Com

lay down, put a heating pad on ur lower stomach and take ibuprofen!. give it at least 30 minutes to start working completely!.Www@Answer-Health@Com

heating pads, oatmeal, fruits, veggies, yogurts, and hot bathsWww@Answer-Health@Com

sit-up!.!.!.it really works!.Www@Answer-Health@Com

i agree with rose!. midol is like jesus!. lol it works miraclesWww@Answer-Health@Com





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