Horrible cramps,please help?!


Question: Horrible cramps,please help!?
I usually don't get cramps when i'm on my period, but today I started my period and I now have HORRIBLE cramps, i've never had them this bad before, what can I do to make them go away or make me more comfortable!? I already took Midol and they've actually gotten worse!Www@Answer-Health@Com


Answers:
Take a really hot shower or bath!. Go for a walk or exercise (if you can force yourself to, this really can help!)!.

If all else fails just try to curl up and fall asleep!. :(

If you do always have extremely painful cramps that make you unable to do anything or make you vomit you might want to see a doctor and consider getting on birth control pills or patch because they can help!.Www@Answer-Health@Com

I can help You with this one alot,!. take dong quai 300-500 mg 2X daily , vitamin b6 50mg daily, calcium 500 mg!. 2X daily, and magnesium 250mg 2X daily,!., don't believe me though,!. go to say a vitamin cottage and ask them just so You can be sure,!., I know this is a patented combination but u should still ask a professional for re-assuranceWww@Answer-Health@Com

Midol's pain reliever ingredient is tylenol (aka acetaminafin)!. Tylenol doesn't work as well to relieve menstrual cramps as advil!. Take 2 Advil (aka ibuprofin)!.

Follow the dosing instructions on the bottle very carefully!. Don't take anymore than what the bottle recommends because taking too much can cause stomach bleeding and other serious problems!. Www@Answer-Health@Com

THis happens to me every period!.!.!.!.I get cramps so bad they make me physically vomit!.!.!.!.!.one of the only things that provides relief is heat!.!.!.!.If you have an electric "heating pad" use that on your abdomen!. It will help relax the area and relieve the painWww@Answer-Health@Com

Try taking a warm bath they always help me and i get cramps to the point i cant stand up or maybe take Tylenol it might help a little

I hope i help i know how bad first day cramps can beWww@Answer-Health@Com





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