Has anybody ever lost a lot of weight by...?!


Question: Has anybody ever lost a lot of weight by!.!.!.!?
going on a very low sugar and low carb diet!? i want to lose a lot of weight and i am wondering if this really works!. any personal weight loss success stories would be greatly appreciated!.Www@Answer-Health@Com


Answers:
If you're young, stay away from it!. Carbs are important for brain funtion and development!.

Your best bet is to eat a well balanced diet with all types of food, limit intake of fats and processed foods!. If you burn more calories than you take in, you lose weight! A good model is 500 per day: cut your diet by 500 calories per day and you can lose 1 pound a week!. Www@Answer-Health@Com

I lost weight quick using Phentremine Civ-xR, I dropped 9 pounds in 2 days, I think there still having a free trial you can find it here,

http://www!.justtakealook!.info/loseweight!.!.!.

hope this helps,Www@Answer-Health@Com

yes!. but its hard to stick toWww@Answer-Health@Com





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