What is the best remedy for menstrual cramps/pain?!

Take midol and use a hot water bottle on your tummy to help relax the cramping muscles!. Www@Answer-Health@Com

---

---

I know it may sound like the last thing you want to do when feeling like this but I find exercise helps me a lot, even dancing about to the radio, as the name suggests cramp, when you have cramp in your leg you stretch it out but when you get period pain you tend to curl up, once I realised this my life has become a lot less uncomfortable at times :)

xxWww@Answer-Health@Com

---

---

Cranberry juice or milk, a lil bit of cuddle time with me, and some good green!.


{just joking about the green}Www@Answer-Health@Com

---

---

the best and most effective is Voltaren suppositoriesWww@Answer-Health@Com

---

---

advil or midol!Www@Answer-Health@Com

---

---