Your eating habits...........!
Question: Your eating habits!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.!.
Answers:
You should eat 5 small meals a day, to feel satisfied but not "full!." Keep in mind it takes 20 minutes after you eat to fell full, so if you think you're still hungry, wait 20 min beofre getting seconds!Www@Answer-Health@Com