Can I exercise while trying to get preg?!


Question: Can I exercise while trying to get preg!?
I just really want to have a baby but I like to run for at least 30 min a day! + sit ups!. is that bad!? Www@Answer-Health@Com


Answers:
Hi,

You can exercise as much as you like while trying to get pregnant and even during pregnancy!. Doctors even advise you to exercise during pregnancy especially gentle exercise towards the end as it helps your baby's head get engaged!. Your exercise regime sounds fair to me and you should be able to continue with this all the way through your future pregnancy!

I hope this helps and good luck!!!Www@Answer-Health@Com

yes, and keep doing it as long as you can because you will need the strong abs!Www@Answer-Health@Com

Isn't trying to get pregnant exercise!?Www@Answer-Health@Com





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