Back massage plz......?!


Question: Back massage plz!.!.!.!.!.!.!?
does anyone know anything good i can do for my lower back!. its been kinda hurting lately!. idk if its the way im sleeping or my complete utter lack of activity or what!.

i already do this thing where i hang from the bathroom sink and take all the weight off my spine!. does anyone know anything else to do!? it can be anything thanks

btw im almost 20!. im not an old man!. and im not fat at all!. so its not age or weight!.

btw!. if ur a massage therapist!. i'd do anything for u to come here and massage!. Www@Answer-Health@Com


Answers:
are you cute!? i'll be there in a jiffy!.Www@Answer-Health@Com

Aspercreme will help for several hours!. And if you can find either "Callanetics" or "Callanetics for the Back" by Callan Pinckney, you can learn how to help strengthen and relax your back!. I fell on my coccyx (tailbone) years ago, and didn't have the money to go to the doctor or chiropractor!. I managed to work my way through it with the help of those books!. You can find it at the library or probably a used bookstore!.Www@Answer-Health@Com

well i would say get your girlfriend to massage it you feel relief and love te best 2 things in the world!.Www@Answer-Health@Com

Icy/Hot or some very magic fingers!Www@Answer-Health@Com

I can offer you a ball! A big round rubber one!Www@Answer-Health@Com





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