Body is Sore and Stiff upon awakening?!


Question: Body is Sore and Stiff upon awakening!?

For the past 3 to 4 days when I awake in the morning to get my son ready for school my entire body is stiff and sore!. The stiffness goes away when I start moving around more!. Any ideas of what could be going on!.

Other symptoms are difficulty falling asleep and staying asleep and my fingers stay swollen!.

Stiffness is in my neck, hips, shoulders, knees, lower back, upper back, and elbows!. I have only notice swelling in my fingers and sometimes they are numb and tingly in the morning!.

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Answers:
Could be dehydration or ion imbalance!.

Reduce sodium, increase potassium, and drink lots of water!.

Could also be the cold weather!.Www@Answer-Health@Com





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