WOMEN ONLY (Or Married Men) What can I do to sooth my menstrual cramps?!
Question: WOMEN ONLY (Or Married Men) What can I do to sooth my menstrual cramps!?
This question is for Women and Men that know what their wives do to sooth their menstrual cramps!.
I know I can take midol or pamprin and sit back and relax, but are there other things I can do or eat!?
Like what could I drink or eat to help me sooth my cramps!?
Would a warm bath help too!?
I just want some ideas for when I get home from work tonight!.
I want to just relax and sooth away all my stress, pain, etc!. :)
Positive answers only please!.
Thank you!.Www@Answer-Health@Com
I know I can take midol or pamprin and sit back and relax, but are there other things I can do or eat!?
Like what could I drink or eat to help me sooth my cramps!?
Would a warm bath help too!?
I just want some ideas for when I get home from work tonight!.
I want to just relax and sooth away all my stress, pain, etc!. :)
Positive answers only please!.
Thank you!.Www@Answer-Health@Com
Answers:
Prevention is better than cure, menstrual cramps aren't something you have to just put up with, but there are literally millions of ways to approach the problem but too many to list here, certainly no room to explain why they work!. Here are just a few simple common treatments;
Clary Sage!.
An essential oil which naturally supports estrogen production and acts on the pituitary gland to help regulate menstrual problems!. Used neat or diluted in vegetable oil you massage it into your abdomen!. Better than painkillers as your body doesn't build up a tolerance which could make cramps progressively worse over time!.
Cell Salts!.
A natural mineral that your body needs for basic functioning so if lacking it can cause problems
Clary Sage!.
An essential oil which naturally supports estrogen production and acts on the pituitary gland to help regulate menstrual problems!. Used neat or diluted in vegetable oil you massage it into your abdomen!. Better than painkillers as your body doesn't build up a tolerance which could make cramps progressively worse over time!.
Cell Salts!.
A natural mineral that your body needs for basic functioning so if lacking it can cause problems
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