Girl stuff! Girls only Please!?!


Question: Girl stuff! Girls only Please!!?
I had horrible cramps at school today!. They were in my lower stomach and they were so bad that I could barely walk!. And I haven't started my period yet but I get discharge and so I wear a pantyliner but today when I got home from from school there was a LOT of that discharge stuff and I found two hairs in my underwear! Yuck! how much longer do you think it will be before I start because it sounds like I'm getting even closer!.Www@Answer-Health@Com


Answers:
Honeybun, you may be getting your period soon!. Make sure to bring a pad to school to avoid any accidents, and try to drink lots of water and take hot baths when getting bad cramps!. After having discharge, a couple of weeks later (or sometimes months) you get your first period!. Make sure to tell your female guardian for better tips!.

However, here are some ways to reduce cramps: (:
(My sister would always tell me what she would do)

Take deep breaths!. Make sure that you remain constantly breathing while exercising!. If you're exercising and hold in your breath, you'll contract a cramp within a few minutes!. As long as you provide enough oxygen for your body, then you'll prevent this reason for a cramp!.

Drink water!. Always provide your body with enough water, especially if you're sweating!. When you sweat, you lose salt and water, which can ruin the balance between electrolytes and salt!. This will cause your cells to swell, which causes the calcium to stick to them, making the muscle contraction remain!. You can prevent this by drinking enough water, take at least one water break every fifteen minutes while exercising!.
Eat foods with a lot of potassium!. Some of these foods are; in order from least to greatest potassium level; avocados, potatoes, bananas, broccoli, orange juice, soybeans, and apricots!. If you're going to a game that involves a lot of sweating, bring these nice treats along!. Eat them whenever you'd like, as they are all very good for you!. You can have them at anytime, not just during exercising!.

Sit in the sun!. Cramps are also caused from lack of vitamin D, which is a vitamin you can get while under the sun!. So lay out a towel, and relax in a sunny area!. This will help you get your daily dose of vitamin D!.
Drink milk!. Milk also has a large amount of vitamin D, which will reduce your chances of cramping!. Have one to two glasses of milk each day to help you prevent cramps, and build strong bones!.
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Mine started the day after the horrible cramps!. I started my periods at age nine and the "pain" part has gotten much better!. Get some pads ready, some in your purse, in your locker, because you don't know when it will start!. P!.S!. Hydrogen Peroxide helps get blood out of your bed sheets and clothes!. Also if you are a heavy flow person, take several panty liners and stick them ( in a row) on the pants crotch area!. This helps "catch" your overflow if there is any and you don't have to worry about accidents showing!.Www@Answer-Health@Com

It should start within a few days!. I wouldn't worry about it!. I know it's scary because you think something may be wrong with you, but trust me, it's all natural, almost every girl goes through it in slightly different ways!.

Here, if you're getting cramps or back aches, drink some milk!. It will REALLY help relieve the symptoms!. And if you find yourself in mood swings (getting upset, angry, happy, etc for little reasons if any), then eat some dark chocolate!. You'll be plenty happier if you did!

Hope that helps you out some sweety! Good luck!Www@Answer-Health@Com

it could be anywhere from today to several months i guess!.!.!.i mean when i got my period for the first timne, it was almost all discharge and no blood, and then i didnt get it for like another 4 months, but if you're having bad cramps, chances are you'll get it pretty soonWww@Answer-Health@Com

It doesnt sound like your that far!! That sounds like what happened to me!. You can take medicine for the pain(of course tell your mom first) and have things with you in case it comes while your at school!. Dont worry about it, it will come and you will be fine!. =DWww@Answer-Health@Com

Pretty soon, for me i had kinda the same thing as you but I also had a really bad headache & fever kinda like a high temperature & about like a couple of days later i got it!.
so you just wait I'd guess about!.!. a week to a monthWww@Answer-Health@Com

You're close, and cramps do suck, im sorry you're getting them!. Keep pads on your just in case!. It all differs when you will start though, it has a lot to do with what sports you have played and how much you weigh!. Good luck!.Www@Answer-Health@Com

Well I had discharge for a year,but cramping comes soon!!! Just wait, it comes soon!. You should take some pamprin!. It helps a lot!!!! Well, hang in there, hon!. I'm 13 and i got mine 1 year ago!.Www@Answer-Health@Com

I went through the same thing for a year and a half!. There wont be an exact estimate of when you will start!. So just wait and use painkillers for the cramps!. Www@Answer-Health@Com

I had stuff like that months to years before i started my period!. It could be another month before you start, a few days, or another year!. Don't worry, it will come!.Www@Answer-Health@Com

how old are you!? that will happen for like a month then you will get it!.!.!.!.!.!.!.bring a pad to school cause you never know, i got it 3 months ago!.!.!.!.!.!.!.!.and i m 13Www@Answer-Health@Com

for me it was around a month after that so just hold out it will prob start soon

plaese help me and answer mine
http://answers!.yahoo!.com/question/index;!.!.!.Www@Answer-Health@Com

You are if you get your discharge you should start wearing some tin pads or its going to have ugly stain on your undies!. Www@Answer-Health@Com

Well probably you'll be getting your period soon! but you'll be ok!!! just wait for it!. it ain't nothing new to girls!.!.!. every girl gets there period sometime!!!=]Www@Answer-Health@Com

Probably between now and 6 months would be the maximum!.Www@Answer-Health@Com

Pretty Soon That ALWAYS happens to me about 2 days before me period so don't worry!Www@Answer-Health@Com

sounds like you are going to start really soon! Probably in 1 or 2 days 5 at the most!. Good Luck :DWww@Answer-Health@Com

from now to a year and a half!. Www@Answer-Health@Com

its just a minor warning that your period is coming!. Www@Answer-Health@Com

Probably like several more days!. Www@Answer-Health@Com

its best to just be ready all the time
you dont want to get caught off gaurdWww@Answer-Health@Com

Your deff getting really close! Not much longer!Www@Answer-Health@Com

Yeah wait for it!. It's different for everyone :)Www@Answer-Health@Com





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