REALLY BAD CRAMP? SCHOOL TOMORROW & I CANT SLEEP HELPPP!?!
Question: REALLY BAD CRAMP!? SCHOOL TOMORROW & I CANT SLEEP HELPPP!!?
i went to bed about 11, it is now 1:30 and for the 2 and a half hours i have been tossing and turning, lying in every position i can think of, no matter how uncomfy just trying to get the pain away! ive took a paracetemol but its did no good
i have to get up at 7 aswell! and im unsure if my mum will let me stay off school if ive had no or little sleep :( do you think i should get off!?
and what should i do to get the pain away
any advice would be greatful, thanks :)
im 14 btwWww@Answer-Health@Com
i have to get up at 7 aswell! and im unsure if my mum will let me stay off school if ive had no or little sleep :( do you think i should get off!?
and what should i do to get the pain away
any advice would be greatful, thanks :)
im 14 btwWww@Answer-Health@Com
Answers:
yyes you should get off i remember going throu that when i was at school, try a hot water bottle or if you can a bath, if you can focus on something for a while like maybe the tv or a book!.
if it is like this every month go to the doctors and get somethingWww@Answer-Health@Com
if it is like this every month go to the doctors and get somethingWww@Answer-Health@Com
I am sorry abou that love!.
have a very warm bath, that should ease the pain!. And a hot water bottle in bed with you,!. Place the bottle on the areas causing the most pain!.
Might I also recommend (if you are allowed) some ibuprofen!. I found it much more effective than paractemol when i was younger!. Again, ask mum if you are allowed it, i don;t know if there are any age restrictions on it!.
EDIT: If ibuprofen doesnt work, or if you are too young to take it, go visit your doctor and see if he can prescribe something specially!. WHen I was a young girl, my doc prescribed Ponstan forte - it worked well for me!. I know that wont help with your immediate problem, but it could help you avoid this situation in the future!.END EDIT
Sorry againWww@Answer-Health@Com
have a very warm bath, that should ease the pain!. And a hot water bottle in bed with you,!. Place the bottle on the areas causing the most pain!.
Might I also recommend (if you are allowed) some ibuprofen!. I found it much more effective than paractemol when i was younger!. Again, ask mum if you are allowed it, i don;t know if there are any age restrictions on it!.
EDIT: If ibuprofen doesnt work, or if you are too young to take it, go visit your doctor and see if he can prescribe something specially!. WHen I was a young girl, my doc prescribed Ponstan forte - it worked well for me!. I know that wont help with your immediate problem, but it could help you avoid this situation in the future!.END EDIT
Sorry againWww@Answer-Health@Com
You shouldn't go to school!.
I had period cramps and a cold and went to school!.
I ended up going to the sick bay!. I felt horrible!.
They gave me a hot water bottle, several pillows and paracetamol!.
Try that!.
Also heaps of water, or hot tea helps!. (Peppermint tea is best)Www@Answer-Health@Com
I had period cramps and a cold and went to school!.
I ended up going to the sick bay!. I felt horrible!.
They gave me a hot water bottle, several pillows and paracetamol!.
Try that!.
Also heaps of water, or hot tea helps!. (Peppermint tea is best)Www@Answer-Health@Com
probably your period!. it's happened to me too!. take advil or tylenol or tums, use a hot water bottle!. just try to stick it out! every female goes through this,Www@Answer-Health@Com
it's probably your period!.Www@Answer-Health@Com
i would say take some midol or something or put some salt under your tongue or drink something warm like tea
Www@Answer-Health@Com
Www@Answer-Health@Com
try sleeping with a small bananna in your vaginaWww@Answer-Health@Com
read below about reasons of menstrual cramps and treatmentWww@Answer-Health@Com