How can youu gett riid of crampsz!!?!


Question: How can youu gett riid of crampsz!!!?
hellppp badd crampszWww@Answer-Health@Com


Answers:
Exercise, take a warm bath, apply heat to where the cramps are, take some medication to help!. Usually i take some Tylenol or painkiller and go out for a jog or bike ride!. Also drink milk or ginger ale and eat toast or bananas, it helps a lot (for me)!Www@Answer-Health@Com

Tonic water- it has quinine in it, which will definitely help!. You can buy it near the soda in the supermarket!. It tastes pretty bad, though, so be prepared!. Www@Answer-Health@Com

Take like thirty advil!. No, seriously, thirty!. Do it!. Now!.Www@Answer-Health@Com

Take some nice strong painkillers
Eat lots of chocolate
Nice hot drinks
Take a hot relaxing bath
Put a heat pack where the cramps are
Distract yourself, watch a film!.!.!.
Ask your Doctor about going on the contraceptive pill!.Www@Answer-Health@Com

ibuprofen, something warm to drink, and physical activity, like walking, running, any kind of exercise, keep from getting cold!. don't drink cold drinks or eat ice creamWww@Answer-Health@Com

Midol, chocolate, bubble bath (with tampon of course) and a good 'ol chic flick!.!.!.!.
Good luck, sorry about those cramps!. But be happy everytime you get your's because when you don't you'll be prego like me!.!.!.!. lolWww@Answer-Health@Com

take midol!. i havent used it cuz i dont get bad cramps but a lot of my frends use it and they say that it works really well!. :D hope i helpeddWww@Answer-Health@Com

midol, or prescription meds help really well

help

http://answers!.yahoo!.com/question/index!?!.!.!.Www@Answer-Health@Com

take advil that works for me or Pamprin Maximum Strength its a cramp reliever , or at that drugstore if you decide to buy this product check out the othersWww@Answer-Health@Com

Try Advil or another type of ibuprofen!. Heat is also good - try a heating pad on your belly and a cup of tea or broth!. Hope you feel better!.!.!.Www@Answer-Health@Com

lay flat on your back and take your thumb and mash hard and slowly various places between your belly button and your vagina!.!.!.all cramps are are your uterus spasing, this stops itWww@Answer-Health@Com

you can discover below all reasons of menstrual cramps and treatmentWww@Answer-Health@Com

some people say to eat bananas!.!.!. but i have never tried it, luckily i dont usually get bad cramps!.Www@Answer-Health@Com

this will sound weird, but exercise really helps!.

that and sitting in a hot bath!.
and a heating padWww@Answer-Health@Com

Drink some cold milk and chill out for a little while!.Www@Answer-Health@Com

Banana's help ease the pain of cramps!. But they don't take it away!.Www@Answer-Health@Com

take something like panadolWww@Answer-Health@Com

ttttttttttake sssssssssssssome aaaaaaaaaaadvil!.!.!.Www@Answer-Health@Com

Take a nice warm bath!.Www@Answer-Health@Com

midol or pamprin thats all my sis will use
Www@Answer-Health@Com

get spayedWww@Answer-Health@Com

put a rag with warm water on your crampWww@Answer-Health@Com





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