How do you loose 30 pounds a month?!


Question: How do you loose 30 pounds a month!?
i am 129!.2 pounds and needs to loose weight to get the guy i likeWww@Answer-Health@Com


Answers:
Check your normal weight - make it your target - see all tips - read everything belowWww@Answer-Health@Com

That's much too much weight to lose in a month!. And what will happen is that even if you lose that, you will regain it again plus some extra!. Your body will think that there is a food shortage and as soon as you begin to eat normally again it packs on the fat you lost plus extra in case there is another food shortage!. 129 pounds is not over weight unless you are only three feet tall! If you want to lose a *few* pounds you should aim for no more than one pound per week so as to fool your body into thinking there is no food shortage!. Exercise a little more, eat a healthy balanced diet, and put just a little less of everything on your plate!. You can snack on fruit as much as you like and don't cut out carbs completely!. But I have to say that if this guy considers you fat, you should take him and get his eyes tested!.Www@Answer-Health@Com

Here is a better question : Do you yourself want to lose weight for health, or simply because of this guy!? Also!.!.!. Do you really want to waste your time on a guy that only dates you for your appearance!? Hes a big jerk if that's all he cares about!.!.!. and not worth your time!. Learn to love yourself for who you are, and not who others want you to be!. Think of all the beautiful aspects of you!. A good guy will see these beautiful aspects and love you without changing you one bit :)Www@Answer-Health@Com

If you lose this guy you can get another but you cannot get another healthy body!. Think it twice!. Losing 30 pounds in a month will tell upon your healthy and deteriorate to the core!. Be passive and lose in a phased manner!.Www@Answer-Health@Com

You can't do that in a healthy way!. I don't even think you can in an unhealthy way!. 30 pounds seems to drastic to me!. Small sizes shouldn't perceive beauty!.Www@Answer-Health@Com

you want to do this for a guy!?!?!?!?!?!?!?!? You need to reevaluate your life if your willing to starve yourself for affection!. Www@Answer-Health@Com

RUN A MILE EVERYDAY AND PLAY BASKETBALL HATS WHAT I DO AND I LOST 46 POUNDSWww@Answer-Health@Com





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