I'm hungry. And I'm dying from cramps?!
Question: I'm hungry!. And I'm dying from cramps!?
Ok well, this morning I woke up with severe cramps!. I decided to stay home from school because of the pain and not to mention my extremely heavy flow!.!. and I'm so hungry!.!. hunger pains mixed with cramping pains is aweful! But I'm scared to eat cuz it might make my cramps worse!. What foods are good to eat when I have cramps and what foods should I avoid!? & BTW I'm vegetarian, I don't eat eggs either!. Thanks :)Www@Answer-Health@Com
Answers:
Prevention is better than cure, menstrual cramps aren't something you have to just put up with, but there are literally millions of ways to approach the problem but too many to list here, certainly no room to explain why they work!. Here are just a few simple common treatments;
Clary Sage!.
An essential oil which naturally supports estrogen production and acts on the pituitary gland to help regulate menstrual problems!. Used neat or diluted in vegetable oil you massage it into your abdomen!. Better than painkillers as your body doesn't build up a tolerance which could make cramps progressively worse over time!.
Cell Salts!.
A natural mineral that your body needs for basic functioning so if lacking it can cause problems
Clary Sage!.
An essential oil which naturally supports estrogen production and acts on the pituitary gland to help regulate menstrual problems!. Used neat or diluted in vegetable oil you massage it into your abdomen!. Better than painkillers as your body doesn't build up a tolerance which could make cramps progressively worse over time!.
Cell Salts!.
A natural mineral that your body needs for basic functioning so if lacking it can cause problems
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