Ladies, what's your ideal weight?!
Question: Ladies, what's your ideal weight!?
just curious!. please list your height & ideal weight!.
i'll start
i'm 5'6 & 123lbs but my goal weight is 119 (i have a small frame)
thanks!Www@Answer-Health@Com
i'll start
i'm 5'6 & 123lbs but my goal weight is 119 (i have a small frame)
thanks!Www@Answer-Health@Com
Answers:
"What is my ideal weight" is a question you may be asking as you first consider dieting!. The extra pounds you have been carrying around have finally gotten to be too much for you to feel comfortable, and now you are concerned with determining your ideal weight as you consider weight loss and diet!. But be warned when you look at the charts floating around the internet, proclaiming to know what your ideal weight is!. Your ideal weight involves quite a few different factors that might surprise you!.
First, your physical stature matters!. In broad terms, everyone is either a small frame, a medium frame, or a large frame!. You can tell which one you are by doing a very simple test!. Wrap your fingers around your opposite wrist!. If your fingers touch, you are a medium frame!. If they overlap, you have a small frame!. And if they don't touch at all, you have a large frame!.
The size of your frame will help determine your ideal weight!. For instance, a woman who stands five feet, four inches with a small frame will always have an ideal weight that is less than that of a woman who stands five feet, four inches but has a large frame!. Your frame is genetic, and it is something you can't change, regardless of how much you diet or exercise!.
Keep this point in mind as well: As long as you are eating healthy and being physically active, your ideal weight might be higher than what you would like it to be!. That's because your body will eventually regulate itself!. As long as you are doing all the right things, your body will find its target weight!. You might be one of those who is destined to carry around a few extra pounds on your body - some of us are like that!. But if you are physically active, you might well be in better shape than a person who is thinner than you are! The health inside your body can't be measured by pounds!.
Www@Answer-Health@Com
First, your physical stature matters!. In broad terms, everyone is either a small frame, a medium frame, or a large frame!. You can tell which one you are by doing a very simple test!. Wrap your fingers around your opposite wrist!. If your fingers touch, you are a medium frame!. If they overlap, you have a small frame!. And if they don't touch at all, you have a large frame!.
The size of your frame will help determine your ideal weight!. For instance, a woman who stands five feet, four inches with a small frame will always have an ideal weight that is less than that of a woman who stands five feet, four inches but has a large frame!. Your frame is genetic, and it is something you can't change, regardless of how much you diet or exercise!.
Keep this point in mind as well: As long as you are eating healthy and being physically active, your ideal weight might be higher than what you would like it to be!. That's because your body will eventually regulate itself!. As long as you are doing all the right things, your body will find its target weight!. You might be one of those who is destined to carry around a few extra pounds on your body - some of us are like that!. But if you are physically active, you might well be in better shape than a person who is thinner than you are! The health inside your body can't be measured by pounds!.
Www@Answer-Health@Com
I'm 5'5" and around 120-123lbs, apparently I am very close to being underweight so I shouldn't lose too much weight but I wouldn't mind if I did! :-pWww@Answer-Health@Com
I'm 5ft2, 125lb and 24% body fat!.
My ideal weight is 115lb-125lb with 20% body fat!.Www@Answer-Health@Com
My ideal weight is 115lb-125lb with 20% body fat!.Www@Answer-Health@Com
5'10" with a large frame!. So 165 is the perfect weight for me!.Www@Answer-Health@Com
i'm 5'9" and 128 lbs, and my ideal weight is 120!.
I have a pretty small frameWww@Answer-Health@Com
I have a pretty small frameWww@Answer-Health@Com
im 5'4" and im 119-123 ( my weight changes all the time) but i want to get to 115!.Www@Answer-Health@Com
5'6 and my idea weight would be 135 lbWww@Answer-Health@Com
5'7 130 lbs Www@Answer-Health@Com
i am 5"6 and wanna be 8 stone but i am 8 stone and like 5 pounds( dont know how many pounds that is!)Www@Answer-Health@Com
i think 5'5 or 5'4 is the perfect height and around 115-120 Www@Answer-Health@Com
I'd like to be 5,4, 10 stone, size 12Www@Answer-Health@Com
i'm 5"4 and around 106 pounds, and 13 years oldWww@Answer-Health@Com
Big Round ***; 40DD Titss !.!.!.!.this is all mens want Www@Answer-Health@Com