I just got my first period.i think. I need all the info i can get?!


Question: I just got my first period!.i think!. I need all the info i can get!?
i told my mom

There was brown spotson my underwera but what else can i doWww@Answer-Health@Com


Answers:
I just got my first period 2 and im 16!!!! Lol but i kno a few things from wat my mom's told me!. 4 the first few times u get ur period, wear a pad or a pantyliner if its really lite!. After a few times and u start 2 get the hang of it, ask ur mom if u can start wearing tampons!. I havent worn them yet but ill probably ask my mom in a month or two!. If she says yes then read the instructions on how 2 put them in or ask someone u trust to teach u how!. Hope this helps :pWww@Answer-Health@Com

Ok, first, throw away your soiled panties!. Eew!. Next, make sure you have a stock of pads, and keep a few in your locker, just in case!. You need to change your pad every 5 or so hours, depending on how heavy (how much is coming out) your period is!. If your hips/pelvis/lower stomach start to hurt, lie down and ask your mom for a painkiller!. I personally like either Aleve or Ibuprofin!. If you want to swim, or do something active, you can use tampons, but I really advise against using them until your third period at the earliest!. Tampons need to be changed every 5 hours too!. Periods are no big deal!. They suck, yeah, but we all have to deal with it!. Good luck!Www@Answer-Health@Com

Have her take you to the store,
buy pads and tampons!.!. to find out which one you perfer!.
If you use tampons!.!.!. make sure you read up on them!.!.
TSS and stuff!.!. like bacteria !.!.!. etc!.!.!.
the smaller the tampon!.!.!. the less risk of tss, but you should wear pantyliners to save your underwear incase of leaks!.!.


ALWAYS BE SURE TO CHANGE which ever one you decide to use!.!.!. either everytime you use the bathroom or 4 hours!.

Things that may be of assistance:
hot water!.!. relieves cramps!.
staying active helps with the pain!.
be careful around others, you may get mean!.!.!. be aware
dont wear your fav!. underwear when FRED is here!.!.
if you chart your periods you can learn when to expect them!.
the Birth control pill could help you in regluating them!. (advise starting them, because WOmanhood!.!. is apon you!. :] )

Hope these help!.
Congrats/ good luck!.
Www@Answer-Health@Com

just make sure you wear a pad to school!.!.!.if you have a heavy period wear the night time pads that are thick and long!.!.!.don't sleep on your back!.!.!.take pain killer!.!.!.maybe even bring some to school!.!.!.good luck :)Www@Answer-Health@Com

wear a pad or tampon!. take some midol!. and be ready to take this on every single month!. you are now a woman!Www@Answer-Health@Com





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