How can i gain weight? Please help, ?!


Question: How can i gain weight!? Please help, !?
I've been really stressed out lately, about everthing in my life, and very depressed!. I barely eaten anything in the last 3-6 months!. Maximum of 200-400 calories a day!. For the last two or three days, I've seen how unhealthy this is and I've been eating everything in sight!. I haven't even gained a pound and it's really discouraging!. I'm 6'0 and weigh 122 lbs!. Oh, I smoke too!.

Thank you so much for all your help!Www@Answer-Health@Com


Answers:
Well i am young, and i know that you don't expect to answer your question!. But i think you should stop smoking because when my mom stop smoking she gained weight cause she was even skinner than you and once she stop smoking she just gained a lot of weight!. But she lost because she wanted to lose it!.Www@Answer-Health@Com

quit smoking first because this is detrimental for your health! for your stress and depression, talk to a good friend!. do something you enjoy!. make time for yourself to relax!. learn to be grateful for what you have!. don't take anything for granted!. write a diary to write down your thoughts and reflect over them!. also, exercising will make you hungry! eat a balanced diet and drink your milk! it is the choices you make that determine your future, and so be wise about it!Www@Answer-Health@Com

carful what you eat But look a calories buy some unhealthy thing (Ice cream chips fast food) But also eat healthy so u dont get sick! asking a doctor may help you out to tell her/him whats going on and see what he/she can do for it or a phycologist could help to!

Hope I helped

Mask name :Hopfuly blond
Aka GraceWww@Answer-Health@Com

quit smoking for one!. Believe it or not, people who quit smoke gain weight!. My dad is proof!. He used to smoke, quit, and gain some weight!. you are replacing food for that cigarette!.Www@Answer-Health@Com

Eat Recces Cups and Hershey Bars and Chocolate cake,and Donuts,French Fries and Burgers EAT alot alot alot alot alot alot alot alot alot Www@Answer-Health@Com

If you can't eat, eat sweets and chocolate!. Chocolate makes me feel lovely and nice!. I think chocolate and fizzy drinks and burgers are the best to gain!.Www@Answer-Health@Com

go see your doctor and they can put you on a dietary plan!. Www@Answer-Health@Com

EAT EAT EAT!!!!!!!!!!! 3-6 months!?!? omg how do you go that long!!? girl eat!!!Www@Answer-Health@Com





The consumer health information on answer-health.com is for informational purposes only and is not a substitute for medical advice or treatment for any medical conditions.
The answer content post by the user, if contains the copyright content please contact us, we will immediately remove it.
Copyright © 2007-2011 answer-health.com -   Terms of Use -   Contact us

Health Categories