Weird question about an irregular cycle. Help Me!?!
Question: Weird question about an irregular cycle!. Help Me!!?
I have had my period for about 4 years!. The first year and a half it was irregular but started to get regular this passed year!. Now its become worse off than when i started!. My cramps last longer and sometimes i can't even stand up my sides hurt so bad!. Ive also lost some weight, more than 5 pounds last month!. When i tell my mom about it she says its because i don't eat right!. (I'm a vegetarian) I also hardly eat dinner any more because its always a meat!. I don't eat many green veggies either!. Any suggestions on how i can regulate or any good healthy veggies in mind!?Www@Answer-Health@Com
Answers:
Bee, hon!! If you are going to be a vegetarian, you must learn to do it properly!! Your diet doesn't sound balanced from what you have written!. That could easily have everything to do with your irregular periods!. Also, I must tell you that I have a dear lfriend of over 15 years was a vegetarian through her teenage years as well!. She didn't get enough protein and wasn't eating properly either!. At some point, she started losing her hair!! Seriously! And to this day, she still has the thinnest head of hair!. She regrets not being more careful because there's nothing she can do about it now!. Please, get the appropriate information about balancing a veg!. diet!. I know it must be difficult if your mom is cooking for the rest of the family, but discuss your reasons for wanting to eat veg!. (animal rights or whatever) and she will respect it!. Be careful and take care of yourself!.Www@Answer-Health@Com
you need protein in your diet your body is not in a balanced state and will make your body bleed sometimes twice a month for longer periods of time than when you are eating regular foods!. protein can come in forms of protein shakes or other substitue for meat!.honestly I don't know why people don't eat the meat that is derived from animals God put them here on this earth for our intake,which means itis not cruel!.Www@Answer-Health@Com